Food: (there were no real meals lol) protein shake, a couple pita chips, spaghetti rustica (spaghetti with prosciutto, cream sauce, and an egg)
Workouts: Back and legs, ab ripper x
Yeah I know. No veggies. I'm feeling it too. You know how when you go a day without eating any veggies and you feel really icky? Yeah. Gross. But other than that, food was fine. I mean I'm sure I didn't exceed my calorie count. Whatever.
Workouts were really good. I am feeling those back exercises like no other. I can't wait til the end of Jersey Shore so I can go upstairs and like...slather my back and thighs with tiger balm. But it's a really good burn. Its definitely the workout that I have felt the most this week. Which is nice. Anyway...tata for now I guess.
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