So I decided not to stretch today. Whatever. I can rest too. And what a lovely rest it has been so far! Lots of ukulele playing, watching yesterdays Oprah, watching Boy Meets World, and next up is Toy Story 3! And I'm curling my hair! So much fun. I also found a really excellent fat picture of myself. Its a picture from last years (or maybe 2 years ago) Haefeli Family Christmas Party. A wonderful tradition. So I'm gonna put up a picture from that and a picture from Christmas of this year so you can see the difference.
probably around 200 lbs
probably around 162 lbsRight? Super different. I'm pretty proud of myself now that I can really see the evidence. That's the great thing about facebook. Your past is right there on the internet and you can track your sense of fashion, your look, your relationships, or even (like me) your weight loss. Awesome
Okay so goals for the week:
1. Do all exercises. Not necessarily all of the reps for all of the exercises because I know I'm not up to that yet (even though I will try) but I have to at least do all of the exercises. No skipping. I can press pause and take a break for a second, but I have to do the exercises. Even though school is starting.
2. Put exercising into my school schedule. Because school is 40 minutes away, I will have to work out either before I leave or after I am done for the day. But I need to put it into my schedule just like a class.
3. Start packing lunch/dinner/snacks for school/work/rehearsal so I stop spending money that I don't have and so I eat a lot healthier. It's a lot easier to eat healthily if you are in complete control of what you put into your body.
So that's it for now. But yay week one! I'm proud of myself. And I'm kind of excited to work out again tomorrow. But for now, a hot bath and tiger balm.
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